Took it easy today. Went to Trader Joes for some supplies then a morning workout at LA fitness. Took a stroll in the hills then back to the hostel for a snooze.
Deadlift
1 x 15 @ 225#
2 x 3 @ 315#
1 x 3 @ 325#
Squat Clean Ladder @ 135#
8 minutes = 36 reps
Row 1000m easy pace 4:00mins
That night I went on a limo tour of hollywood for 2 hours finishing in a pretty cool club. It was rock night on the Monday so it was perfect for me.
Hector the Mexican then lead us on an adventure to a fast food place at 3am on which he assured me we wouldnt be killed. Glen the other aussie and I didnt trust him but we got our late night snack and back home safely in the end. Happy times!
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