Saturday, July 17, 2010

The Games

Absolutely unbelievable! Definitely the highlight of the trip so far. Pictures to come.

Hotel Gym Workout - Friday Arvo

5 Rounds
10 Push Press @ 45# dumbells
20 Pushups
30 DB Swings @ 50# dumbell
400m on treadmil

20:27

Need to do some pullups sometime soon. So inspired by some amazing efforts at the HDC. I nearly want to come home now and go nuts in the gym.

Loving the hotel lifestyle after my first week in hostels. It was good to have a taste then enjoy luxury but I'm actually looking forward to going back to the hostel life..... Well maybe not looking forward to it, but definitely not devastated by the idea it.

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