Nearly There

Today the reality of me shooting off in a couple of days has hit for the first time since I started planning. Excited. Little nervous. Should be good.

Workout:

3 Rounds for time:

8 x Weighted strict chins @ 20kg

3 x Squat clean @ 80kg

40 m(ish) carry @ 1x 35kg SB on shoulder + 1x 35 kg DB farmers carry.

30 Double Unders

+ 1 extra carry to even out sides of body.

12:35

Like yesterday made this one up myself, wasn't as good as yesterday's but not too bad. 

3 x Max Ring Pushups with feet on bench.

20, 15, 12.

Nice coffee from market lane and some biodynamic chicken sausages for tea!